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Books by Dr. Steven Berglas
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Monday, 20 July 2009 23:50
The Success Syndrome

The Success Syndrome

According to Dr. Steven Berglas, success is the ultimate self-fulfillment and should be a gratifying and enriching experience. But for many success is a two-edged sword, a burden as well as a blessing. In this book EgoDoc explains why the highly successful may 'self-handicap' themselves rather than face the rising expectations imposed on them from within and without.

 

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Monday, 20 July 2009 23:40
Self-Handicapping: The Paradox That Isn't (The Springer Series in Social/Clinical Psychology)

Self-Handicapping: The Paradox That Isn't

According to Dr. Steven Berglas, success is the ultimate self-fulfillment and should be a gratifying and enriching experience. But for many success is a two-edged sword, a burden as well as a blessing. He explains why the highly successful may 'self-handicap' themselves rather than face the rising expectations imposed on them from within and without.

 

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Monday, 20 July 2009 23:23
Your Own Worst Enemy: Understanding the Paradox of Self-Defeating Behavior

Your Own Worst Enemy: Understanding the Paradox of Self-Defeating Behavior

From Publishers Weekly

While many of us may practice self-defeating behavior, most of us --contrary to conventional wisdom--don't really harbor a secret death wish, avers psychotherapist Berglas (The Success Syndrome ) and research psychologist Baumeister. Observing that self-defeating acts can take myriad and devious forms, they compile numerous examples of how people create their own obstacles. Berglas and Baumeister buttress their list of self-sabotaging mechanisms with references to such memorable self-defeaters as Greta Garbo and Gary Hart. More descriptive than prescriptive, their approach may seem inadequate to readers who are looking for a blueprint for change. Nevertheless, the authors clearly demonstrate the insidious ways that people defeat themselves, and drive home the point that people's failure to achieve long-term goals often results from their choosing short-term pleasures instead.
Copyright 1993 Reed Business Information, Inc.

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Monday, 20 July 2009 22:37
Reclaiming the Fire: How Successful People Overcome Burnout

Reclaiming the Fire: How Successful People Overcome Burnout

ABOUT THIS BOOK

The definitive work on avoiding burnout, written by the psychologist who is the leading specialist on the issue. An illuminating and useful book for anyone coping with the pressures of work.

In Reclaiming the Fire, Dr. Steven Berglas analyzes the rises and falls of corporate executives, middle managers, lawyers, entrepreneurs, and others as they struggle to handle the trappings of successful careers. How does one deal with encore anxiety, the monotony of having to use talents that are no longer psychologically rewarding? Why is it that our national obsession with wealth traps people in careers that often lead them to wonder, "Is that all there is?" And why do highly successful people often set themselves up for disastrous falls?

Dr. Berglas answers all these questions and many more in this groundbreaking book by discussing real people whose careers have left them feeling pressured, burdened, and jaded.
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